Ur chatbot situation
is getting toxic 💀
fr fr, it's time to find balance 🌱 track your chatbot addiction, set some goals, and reclaim your time
it's giving... self improvement 🌈
everything you need to break free from the chatbot spiral
12-step emotional journey
discover your triggers, set intentions, and define your why with a quiz that gets you
visual streak tracker
watch your tree grow with every clean day. relapse? it wilts but doesn't die - recovery is always possible
panic button
feeling the urge? hit the button for instant breathing exercises, your goals, and peer support
24/7 wellness companion
trained on CBT and addiction recovery, remembers your triggers, celebrates your wins
supportive community
real-time chat with people who get it. chill vibes and support
badges & milestones
celebrate 7 days, 30 days, first alternative activity, and even bouncing back from relapses
smart insights
discover your high-risk times, trigger patterns, and get proactive interventions
weekly reflections
prompts to process your journey: what worked, what didn't, and where you're headed
alternative activities
stuck in the urge? choose from curated activities that actually help you feel better
ready to start? 🚀
free to start, works on all devices ✨